Obsessed: The Autobiography

There's something fitting about Johnny Sexton naming his autobiography "Obsessed". Throughout his career, the Irish rugby legend has been labelled many things – perfectionist, hothead, genius, leader – but perhaps no word better captures the essence of what drove him to become Ireland's most decorated player than this one.
Sexton's autobiography, released in May 2025, comes at a pivotal juncture, as his remarkable career has come to a close, yet his memories still hold significance. This isn't just another sports memoir checking boxes – it's a fascinating study of excellence and the psychological toll of pursuing it relentlessly.
The book's greatest strength lies in its unflinching honesty. Sexton doesn't try to smooth over his imperfections or showcase a polished version of himself. Instead, he leans into his reputation as rugby's great perfectionist, exploring how his notorious on-field outbursts and demanding nature stemmed from an almost pathological drive for excellence that both elevated and haunted him.
His accounts of key moments in Irish rugby history offer fresh perspectives on well-worn stories. The 2023 Grand Slam triumph and that historic series win in New Zealand are rendered in vivid detail, but it's the behind-the-scenes insights that prove most compelling. Sexton's complex relationships with other Irish rugby giants – Brian O'Driscoll, Paul O'Connell, and particularly Ronan O'Gara – are explored with remarkable candour and self-awareness.
"Obsessed" distinguishes itself from conventional sports autobiographies by exploring the shadowy aspects of elite athletics. Sexton's frank discussions about self-doubt, the weight of expectations, and the psychological battles he fought throughout his career offer a rare glimpse into the mind of a top athlete. His description of dealing with criticism, particularly during the early years of his career, reveals vulnerabilities that few would have suspected from his commanding on-field presence.
The narrative is elevated by Sexton's sharp insights into the tactical evolution of rugby during his era. His analysis of how the sport changed under coaches like Joe Schmidt and Andy Farrell demonstrates why he was such a masterful on-field strategist. These sections will particularly appeal to students of the game, though they never become so technical as to lose the casual reader.
If there's a criticism to be made, it's that Sexton occasionally seems too close to certain events to offer truly objective analysis. Some controversies are perhaps too quickly dismissed, and certain interpersonal conflicts might have benefitted from more balanced examination. However, this very proximity to events also provides the book's most compelling moments.
The writing itself strikes an effective balance between thoughtful reflection and engaging storytelling. Sexton's voice comes through clearly – direct, occasionally sharp, but always authentic. The book's structure, moving between career highlights and personal development, maintains momentum while building a comprehensive picture of both the player and the person.
"Obsessed" works on multiple levels: as a historical record of a golden era in Irish rugby, as a psychological study of elite performance, and as a personal journey of self-discovery. It's a fitting testament to a player who transformed Irish rugby not just through his play but through his relentless pursuit of excellence. 
For rugby fans, this book is essential reading, offering unprecedented insight into one of the sport's most influential figures. But its appeal extends beyond rugby circles – anyone interested in the psychology of high performance will find much to ponder in Sexton's journey. Like its author, "Obsessed" aims for excellence and, more often than not, achieves it.
Perfect for rugby enthusiasts, sports fans, and anyone interested in the psychology of elite performance.
ROYAL MAIL TRACKED 48 Delivered to You 3rd Week, May 2025 
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Publisher: Visit Penguin
Published: May 15, 2025
Price: £10.99
Paperback: 432 pages
ISBN-10: 1844885216
ISBN-13: 978-1844885213
Dimensions: 171 x 241 (mm)